Hey everyone, I'm a really serious guitar player and have a really frustrating problem with my alternate picking technique. Whenever I play nearly anything I begin to feel tension in my right arm and shoulder. I pick completely from the wrist and don't anchor at all. I've tried re learning my technique by playing really slow but I can still feel some tension there. This has really been frustrating recently as if it wasn't for this I would be practicing for at least 3 hours a day but I'm to scared of learning this bad habit even more. Anyone have any advice??