Finally got my practice video uploaded. Forgot to play on click unfortunately, as I usually do practice with it... sorry for that. I practiced much less in last month as I got diagnosed with tennis elbow. Getting back at it though as I got help from physiotherapy. Would appreciate some tips from other guitarists too on how to treat it.

I have been playing somewhat 10 years now, had lots of times when I got frustrated. Then I found Pebbers channel and had lots of progress. Been following for about an year now.

I play with 7 string guitar as you can see, from drop A tuning. ( I play in metal band)

I feel that I have lots of problems with scalpel picking, it seems to change into more like sarod picking as I play.
Also had lots of problems with practicing any theory, feels that its hard to find any good practice to start with. Any ideas on that? Really lack the skill of improvising any solo or melody on this or that riff.

Sorry for bad english, I'm from Finland. And for the background noises, recorded this at our reherseal room and there was some band playing next doors.

cheers! :)